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HIIT Vinyasa and Sound by lululemon

45 minutes of HIIT vinyasa and sounds, curated with music that will light up every part of your body and mind. This class will take you from high-intensity moves that target upper body, lower body and core, to a dynamic flow to strengthen balance and open up your shoulders, hips and heart. The class will end in a soothing stretch and crystal bowl sound bath. It’s a winning combination to challenge mind, body and soul, leaving you feeling invigorated and inspired.

45 minutes of HIIT vinyasa and sounds, curated with music that will light up every part of your body and mind. This class will take you from high-intensity moves that target upper body, lower body and core, to a dynamic flow to strengthen balance and open up your shoulders, hips and heart. The class will end in a soothing stretch and crystal bowl sound bath. It’s a winning combination to challenge mind, body and soul, leaving you feeling invigorated and inspired.

Class Information

 Open: February 12, 2023
 10:30 am - 11:15 am

Class Trainer