A national-level weightlifter, coach, and founder of Spoilmrkt, Cass brings over a decade of experience to Rx Performance. Known as “The Fit Creative,” she believes in lifting for longevity, helping people move, train, and live pain-free for life. As Head Coach, she leads programmes across multiple disciplines and has built a coaching culture rooted in inclusivity, structured progression, and real results. Through Women of Strength, Cass is on a mission to make strength training feel safe and accessible for women who have always wanted to start but never had the right environment to begin.
Cass will be conducting the Built, Not Burned class, a beginner-friendly strength class for women, alongside Faith.