Joshua Wong is a Sleep Coach (Duke-Trained and ICF-Certified) who helps busy adults improve their energy, focus, and peace of mind with foundational health habits. By combining performance and health coaching, he also addresses the sources of stress and disrupted routines.

Joshua’s approach is shaped by his experience as a program manager and data analyst. His last role was the regional well-being and DEI lead at a global tech company, where he managed a team and supported the performance of 5,000+ colleagues across Asia.

In his free time, he practices weightlifting, yoga, and (physical) theatre to unwind. He’s an ACE-certified Personal Trainer and is working on getting his 100 points for his IPPT (i.e. perfect score for the Singapore military fitness test).