Breath & Stretch
A 45-minute breathwork and mindful movement session designed to bring you back into the present. Through intentional breathing and gentle seated yoga stretches, this class helps release physical tension while guiding you towards a deeper sense of presence and ease.
Rooted in traditional yogic lineages, the practice offers an accessible approach suitable for beginners and those managing injuries, while still supporting experienced practitioners seeking a grounded reset.
A space to slow down, reconnect, and return to your most authentic self, one breath at a time.
Meet Your Instructor: Jon Yi
Wild Fig Yoga:
What started as a shared passion among friends, Wild Fig Yoga now creates experiences beyond the studio that reconnect you with nature. Set by the beach, in parks, or along the river, each session invites you to move, breathe, and experience wellness in a grounded way.
At its core, the practice holds space for authenticity, reflection, curiosity, and ease, allowing you to reconnect with yourself through intentional movement and breath. Alongside regular sessions, Wild Fig Yoga runs the Flow For Good series, supporting causes it believes in through community-led practice and focusing on creating thoughtful experiences for both new and experienced practitioners.
Jon Yi:
Focusing on intentional movement and creating a space where people can explore their own strength and range of motion, Jon Yi incorporates breathwork to support each pose and help students stay present. In a fast-paced environment, Jon Yi’s classes offer a chance to slow down, build awareness, and better understand the body and mind through simple, steady practice.
