Fertility Fitness

Fertility Fitness

Preparing for pregnancy starts with a healthy body. In this session, Dr Tan Shu Qi, IVF and Fertility Specialist at Thomson Fertility Singapore (Paragon), explores how nutrition, exercise, stress management, and lifestyle choices can influence fertility.


Learn practical ways to balance hormones, enhance reproductive health, and overcome common challenges for a smoother conception journey.

Meet Your Specialist: Dr. Tan Shu Qi

Dr Tan Shu Qi is a Consultant Obstetrician & Gynaecologist and accredited IVF Specialist at Thomson Fertility Singapore (Paragon). She specialises in managing gynaecological conditions, antenatal care, IVF, minimally invasive surgery, urogynaecological procedures, and adolescent gynaecology.


Dr Tan has years of experience and is an active researcher, with publications on elective egg freezing and pregnancy care. Her work has received accolades, including grants from the National Medical Research Council and SingHealth Duke-NUS. Committed to holistic care, Dr Tan supports women through all stages of life, from fertility preservation like Egg Freezing, to pregnancy and beyond.

Begin your journey towards health. Reserve your spot now.

Ready, Set, Glow! Lucky Draw

Join us to pre-register your interest for Glow Festival by Prudential. Unlock Early Bird rewards, exclusive promos and SWAG and most importantly, stand a chance to win big at the annual Glow lucky draw with over $5,000 in prizes!

Ready, Set, Glow! Lucky Draw

Join us to pre-register your interest for Glow Festival by Prudential. Unlock Early Bird rewards, exclusive promos and SWAG and most importantly, stand a chance to win big at the annual Glow lucky draw with over $5,000 in prizes!