Flow and Restore
This session flows from an energising, dynamic yoga sequence set to uplifting music, building heat, rhythm and presence in the body. As the energy settles, the practice transitions into slower, grounding yin postures, supported by the soothing resonance of singing bowls to guide you into deep rest.
An experience designed to balance effort and ease, leaving you recharged, open and fully restored.
Meet Your Instructor: Brandon Chong
Brandon is a dynamic yoga instructor who blends movement, music, and everyday philosophy into immersive classes that cultivate strength, flexibility, and presence. His sessions transform traditional yoga into a rhythmic, mindful experience, guiding participants to synchronise breath and motion, find harmony within their bodies, and move with intention. Through inventive sequencing and uplifting rhythms, Brandon inspires individuals to fully engage with their practice, leaving them energised, centred, and ready to carry its benefits beyond the mat.
