Find your lift, harness your strength, and tap into the power of balance. This Functional Vinyasa session breaks down the key elements of arm balances, starting with shoulder stability, strength, and control. Through dynamic conditioning drills and mindful movement, you’ll engage the muscles needed to take flight with confidence. The session culminates in an exploration of Crow Pose (Bakasana), giving you the tools to approach arm balances with greater awareness and ease.
Meet Your Instructor: Angie Yeo
Angie Yeo is a yoga instructor who believes in yoga as a powerful tool for individuals to become their most resilient self, both physically and mentally. With over a decade of teaching experience and a track record of leading numerous immersions and teacher trainings, her philosophy centres on accessibility and empowerment. Angie is currently exploring yoga’s potential in rehabilitation, helping individuals lead pain-free, mindful lives.
Don’t miss your chance to train with the best. Reserve your spot now!
Up to $10,000 worth of prizes.
2 minutes to enter. 1 chance to glow big. The Ready, Set, Glow! Lucky Draw starts now.