Recharge your body and mind in this deeply immersive session blending movement and sound healing. Begin with a mindful yoga flow led by Brandon Chong, designed to ease tension, restore balance, and connect breath with movement. Then, surrender to stillness as Dawn Sim guides you through a soothing sound bath with gongs and singing bowls, creating a meditative soundscape that promotes deep relaxation and recovery.
Bring a sweater or eye pillow to get extra cosy during the sound bath. Step in as you are, and leave feeling refreshed, centred, and renewed.