Power Flow: Move with Intention
A dynamic, breath-led vinyasa flow designed to build heat, strength and focus. Expect continuous movement and intelligently layered sequences that challenge both body and mind. Options are offered throughout, though this class is best suited to those with some prior yoga experience. Arm balances and inversions are optional explorations. Ideal for those seeking a strong, energising practice with space to deepen their flow.
Meet Your Instructor: Kenneth Tan
A professional dancer, movement practitioner and yoga teacher at MORROW, Kenneth Tan creates intentional experiences rooted in mindful performance, recovery and embodied movement. Guided by MORROW’s philosophy that longevity is shaped not only by how we move, but how we recover and regulate, his sessions weave together somatic movement, deep stretch and sound to help participants reconnect, move with greater awareness, and return to a more grounded and balanced state.
