Jia En (@iamjiaen) is a multi-disciplined fitness trainer whose journey began as a cross-country runner. Her love for movement evolved into a full-time career spanning Rhythm Cycling, Barre, Reformer Pilates, and Pre/Post Natal Training. She now leads strength programmes for women and hosts global fitness retreats, empowering others to feel strong, capable, and energised through every sweat-fuelled session.