April is a dedicated yoga instructor who deeply values discipline and consistency in her practice. With a focus on therapeutic benefits, April is passionate about using yoga to assist individuals facing stress-related issues. She believes in the power of yoga to strengthen the body, calm the mind through pranayama, and cultivate non-judgment and kindness through philosophy and mindfulness practices. April’s classes blend invigoration and serenity, incorporating various props and specialised class offerings like Chair Yoga.