Dynamic Strides [5K]

Pick up the pace in a run session designed to activate your stride, sharpen your rhythm and elevate your running game. This isn’t just about covering distance. It is about tuning into your body’s natural momentum and unlocking the energy within each step. Expect focused drills and moments that challenge your comfort zone while helping you connect breath, movement and mindset. Whether you’re a casual jogger or chasing podiums, this session will help you run with more intent, ease and strength.

Meet Your Instructor: Ling Er

Ling Er Choo, the fastest female Ironman athlete in Southeast Asia, seven-time Ironman World Championship finisher and three-time Asian Pacific Age Group Champion in the 70.3. As a wife, mother and elite endurance athlete, Ling Er brings grit, grace and unwavering energy to every stride. Her coaching is rooted in resilience, movement quality and the belief that every run is a chance to transform.

Don’t miss your chance to train with the best. Reserve your spot now!

Ready, Set, Glow! Lucky Draw

Join us to pre-register your interest for Glow Festival by Prudential. Unlock Early Bird rewards, exclusive promos and SWAG and most importantly, stand a chance to win big at the annual Glow lucky draw with over $5,000 in prizes!

Ready, Set, Glow! Lucky Draw

Join us to pre-register your interest for Glow Festival by Prudential. Unlock Early Bird rewards, exclusive promos and SWAG and most importantly, stand a chance to win big at the annual Glow lucky draw with over $5,000 in prizes!