Flow with breath and movement in this Dynamic Vinyasa Flow, designed to build strength, flexibility, and focus. This energising practice blends fluid sequences with moments of stillness, helping you move with intention and stay present. Perfect for those with some yoga experience looking for a rhythmic and invigorating flow.
Meet Your Instructor: Rui. K
Rui.K found yoga as a personal sanctuary and now shares its transformative power with her students. Blending strength, self-belief, and a go-with-the-flow mindset, she creates a space where movement meets mindfulness. With a passion for fiery Vinyasa flows, Rui guides you through a practice that is both playful and empowering. Yoga isn’t just about the poses, but the journey within.
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