Flow & Soundbath is a 60-minute experience that gently guides you from movement into stillness. Begin with a breath-led vinyasa flow, moving through chaturanga, upward dog, and downward dog, with space to adjust the practice to your rhythm. Each round offers a chance to centre your intention and find a meditative rhythm that eases both mind and body. The session then shifts into a grounding soundbath, where resonant tones support deep rest. Open to all levels, this class invites you to come as you are and leave recharged and realigned.
Meet Your Instructor: Victoria (Wild Fig Yoga)
Victoria began her yoga journey in 2014 and brings with her the sensitivity of a theatre practitioner. She offers a safe and inclusive space, encouraging each student to listen closely to their body. Her classes blend strength, mindfulness, and presence while always holding space for personal expression and growth. Whether guiding mindful breath or quiet stillness, Victoria meets her students where they are, celebrating individuality and creating a supportive environment for all to explore, feel, and reflect.
Don’t miss your chance. Reserve your spot now!
Ready, Set, Glow! Lucky Draw
Join us to pre-register your interest for Glow Festival by Prudential. Unlock Early Bird rewards, exclusive promos and SWAG and most importantly, stand a chance to win big at the annual Glow lucky draw with over $5,000 in prizes!
Ready, Set, Glow! Lucky Draw
Join us to pre-register your interest for Glow Festival by Prudential. Unlock Early Bird rewards, exclusive promos and SWAG and most importantly, stand a chance to win big at the annual Glow lucky draw with over $5,000 in prizes!