Rebalance your body and restore your inner frequency in Qi Gong Breathing & Traditional Yang Style Taichi, a meditative movement session designed to promote total wellness. This class begins with Qigong breathing techniques to release tension, improve circulation and stimulate the body’s natural energy flow. It then flows into the slow, intentional movements of Traditional Yang Style Taichi, allowing both body and mind to enter a deep state of calm and clarity. Suitable for all ages and fitness levels, this is your chance to reconnect with your breath, your body and your wellbeing.
Meet Your Instructor: Mr Toh Kian Lee
Your instructor, Mr Toh Kian Lee of the World Nam Wah Pai Association, left behind a career in engineering to pursue his passion for martial arts and healing. With decades of experience and a heart for teaching, Mr Toh has made it his life’s work to help others prevent illness, manage pain and cultivate longevity. He now teaches at NUS, passing down traditional techniques to a new generation, and empowering others to live with strength, intention and balance.
Don’t miss your chance to train with the best. Reserve your spot now!
Up to $10,000 worth of prizes.
2 minutes to enter. 1 chance to glow big. The Ready, Set, Glow! Lucky Draw starts now.