Get ready to move, sweat, and ignite your energy in this high-powered full-body workout! This 45-minute strength and conditioning session blends explosive cardio, endurance drills, and bodyweight strength to leave you feeling strong and unstoppable. Expect dynamic circuits, big energy, and a serious sweat. Whether you’re here to build power, boost stability, or embrace the burn, this session is all about pushing limits and owning your movement.