Your inner voice holds incredible power, and it’s time to make it your greatest ally. In this session, Dr. Martha Tara Lee guides you from self-criticism to self-compassion through journaling, reflection, and practical tools. Learn to shift negative patterns and build your own self-compassion toolkit to support growth, clarity, and kindness from within.
Meet Your Doctor: Dr. Martha Tara Lee
Dr. Martha Tara Lee is a Relationship Counsellor and Clinical Sexologist with over 16 years of experience. Founder of Eros Coaching, she blends science-based tools with a trauma-informed approach to help individuals build healthier relationships with themselves and others.
Begin your journey towards health. Reserve your spot now.
Ready, Set, Glow! Lucky Draw
Join us to pre-register your interest for Glow Festival by Prudential. Unlock Early Bird rewards, exclusive promos and SWAG and most importantly, stand a chance to win big at the annual Glow lucky draw with over $5,000 in prizes!
Ready, Set, Glow! Lucky Draw
Join us to pre-register your interest for Glow Festival by Prudential. Unlock Early Bird rewards, exclusive promos and SWAG and most importantly, stand a chance to win big at the annual Glow lucky draw with over $5,000 in prizes!