Gabrielle Mendoza

Gabrielle Mendoza

Founder and Principal Trainer,
UNCOVERING THE OASIS WITHIN

Meet Your Instructor

Gabrielle Mendoza, certified yoga therapist and principal trainer for Restorative Yoga at Uncovering the Oasis Within, has spent the past decade supporting those with navigating chronic stress, pain and burnt out. Her warm, grounded approach blends science with intuition, helping you find calm, clarity and connection through conscious relaxation.

Schedule

07/07/2025

Restorative Yoga

08/07/2025

Nervous System Rewire: Tension Release

13/07/2025

Kirtan

05/07/2025

Emotional Regulation: Increasing the Window of Tolerance

06/07/2025

Navigating Negativity: Recognise, Allow, Investigate, Nurture

Ready, Set, Glow! Lucky Draw

Join us to pre-register your interest for Glow Festival by Prudential. Unlock Early Bird rewards, exclusive promos and SWAG and most importantly, stand a chance to win big at the annual Glow lucky draw with over $5,000 in prizes!

Ready, Set, Glow! Lucky Draw

Join us to pre-register your interest for Glow Festival by Prudential. Unlock Early Bird rewards, exclusive promos and SWAG and most importantly, stand a chance to win big at the annual Glow lucky draw with over $5,000 in prizes!