Glow Festival is thrilled to be partnering with Pure Yoga to offer 6 different yoga zones: Specialised yoga, Grounding and Strengthening, Dynamic flow, Healing and Meditation, Masterclasses and Family yoga.
Each zone will have a different goal in mind, and several different classes to choose from but they will all give you an Inner Glow that will stay with you for the whole day and night.
Family yoga is special – it gives parents and children the opportunity to observe and learn from each other through beneficial playtime. Each session is focused on bonding activities through yoga poses, partner and group poses, and mindfulness activities and games.
First up is a Mums and Babes class. A wonderful opportunity for you as a new mum to ease your way back into the yoga practice after the birth of your baby. Whether you are new to yoga or reconnecting with it, this class will restore your sense of well being. The session will include gentle yoga for your baby as well so you can practice together.
Next is Kids Yoga (8-15 yrs). This class is structured in a fun, interactive and engaging way for children to enjoy the benefits of yoga. We will provide your children with a nurturing and non-competitive environment to relax and play, while at the same time develop their physical, physiological and psychological abilities.
Then we have a Meditation & Mindfulness class for children. Learn how to foster mindfulness in children through yoga to improve the quality of their lives, enhance their focus, reduce attention problems, improve social skills and so on. This can be such a useful class for all children.
Finally there’ll be a Parent & Child class (3-7 yrs). Through practising breathing, yoga poses and mindfulness exercises, parent and child will increase their self-confidence, learn how to deal with stress, and create open communication with each other. They will leave the class feeling calm, peaceful and connected.
Share your passion for yoga with your children and set them up for life.