Blog

Main Studio

Set against breathtaking views of the Bay and with cutting-edge equipment and A/V capabilities to enhance every session, the Glow studio offers a diverse range of classes from yoga and Pilates to HIIT, spin and more! Move and flow into your best self, guided by our lineup of global wellness ambassadors and local instructors. Are you ready to step into the spotlight and onto the main stage of your wellness journey?

Read More

Recovery Space

Step into a place where you can rest and recover: From soothing face yoga to invigorating ice baths, the Recovery Space gives you licence to sink into relaxation that calms the mind and refreshes the body.

Read More

The Oracle by Alpha Wave Experience

The Oracle is a large installation initially commissioned by Fabrice Bousteau, Editor-in-chief at Beaux Arts Magazine for the Lille3000 Art Fair, and later exhibited at 104 in Paris. The Oracle is a piece that explores the intersection of art, design, and meditative states enhanced by music. It is a rotating light installation that engages users by stimulating the optic nerve, inducing alpha wave frequencies through flickering light effects. This process allows users to perceive colours, shapes, and patterns, offering a unique visual experience. The installation aims to create a tranquil, immersive environment that encourages relaxation and introspection.

Read More

Get Into Strides With lululemon

Rev up your adrenaline with an electrifying 5km run that’ll leave you feeling unstoppable! Pound the pavement alongside top-notch lululemon instructors, each step infused with energy and motivation. Be guided through a picturesque route, with expertly crafted warm-ups and cooldowns to supercharge your performance and aid recovery. As you cross the finish line, score exclusive, limited-edition lululemon gear to celebrate your accomplishment. Gear up for a run that’s not just about breaking a sweat but forging unforgettable connections with your fitness tribe – all in true style!     Purchase Your Tickets Now

Read More

Bliss Room

Vibe with the chill wave of mindful meditation sessions that allow you to escape the hustle and bustle of city life. Achieve spiritual enlightenment, or at the very least, a more mindful awareness of body and soul with curated short sessions under a geodesic dome.   Week 1: July 6th – July 12th Week 2: July 13th – July 19th Week 3: July 20th – July 26th

Read More

Wellness Bazaar by Guardian

Dive into Guardian’s handpicked array of holistic goodies and services designed to elevate your well-being. Immerse yourself in a vibrant marketplace where wellness gurus, craft masters, and eco-conscious brands converge to pamper your mind, body, and soul. Uncover the extraordinary, sample the exceptional, and embark on a journey to total wellness—all under one roof.    

Read More

Food Trucks

Revitalise your taste buds with an exciting lineup of nutritious delights and refreshing beverages at our Food Trucks! Discover a handpicked selection of vendors dedicated to tantalising your palate with wholesome goodness, so you can refuel your body while basking in the glow of your wellness journey.

Read More

Expressive Artmaking with Cloop

Enter a vibrant space for creative self-discovery. Here, all thoughts and forms of expression are valid. Everyone regardless of age, artistic background, or walk of life is welcome to make their mark and have fun on this shared, co-created tapestry. Collaborating with recycling NGO Cloop and local artists, this interactive art therapy installation integrates a variety of art mediums with multi-coloured fabrics to create a communal and sustainable environment for healing through art-making. 

Read More

VIRTUAL REALITY WITH REFRACT

Dive into the future of fitness at our wellness festival with the Virtual Reality workout zone powered by Refract Technologies. Prepare for an adrenaline-pumping experience as you engage in virtual boxing, taekwondo, and other high-intensity interactive competitions using cutting-edge VR technology. Get ready to challenge your limits and enhance your physical performance in an electrifying immersive setting.

Read More

Project: Send Off the Wall

Ever heard of climb-fit? Embark on an exhilarating journey of technical movement and teamwork at our unique climb-fitness challenge. Inspired by sport climbing, this challenge will have you visualizing and executing unique moves on the spot – all within a limited time. Grab your fitness buddies, thrill-seekers, and adrenaline junkies to form a team and dive into this high-energy, action-packed fitness experience like no other. It’s not just about individual strength; it’s about teamwork, precision, and pushing your physical limits together. The challenge will require coordination and unwavering support from your teammates. It’s a test of both physical skills and...

Read More

FOREST BATHING: THE FIRST ACT

Curious about forest bathing? Join us in this sweat-free, mini sensorial edition of forest bathing. Led by certified forest therapy guide(s) from Xiu Nature Connections, this quiet and restorative experience will support you to return to your senses – literally and figuratively. Relaxing into the scent of our forest bathing essential oil, you are permitted to press pause in your mental chatter and come back to the intelligence of Nature, your body, and your heart. Something more: Think that forest bathing is just a walk in the park? Forest bathing is a Science-backed practice. Our relational and heart-centred approach is...

Read More

Mindful Sips

Mindful Sips is a revolutionary experience at the Glow Festival. This unique offering seamlessly integrates mindfulness embodiment, mindful breathwork, and the art of coffee appreciation into one transformative session. Amidst Glow Festival’s diverse experiences on physical movements, Mindful Sips offers a tranquil space for you to connect with yourself on a deeper level. Join us in embracing mindfulness as a way of life, and embark on a journey towards greater presence, clarity, and inner peace.

Read More