2000s Throwback Core & HIIT Class

Get moving to your favourite 2000s throwback hits with Core & HIIT. This class combines strength, cardio, and stretching into one fun routine. Start with a yoga-inspired warm-up, then pick up the pace with High-Intensity Interval Training to boost your heart rate and build endurance. At the end, enjoy a relaxing stretch to help your muscles recover.

Meet Your Instructor: Yoga Movement & Megan L

Yoga Movement Singapore:
Yoga Movement Singapore is a leading fitness-lifestyle brand built on making yoga accessible, modern and community-driven. With multiple design-forward studios across Singapore, it offers a wide range of classes for both beginners and experienced practitioners, blending movement, music and mindful practice into an approachable, everyday ritual.

 

Megan L:
Leading is Megan L, who brings a fun, youthful and creative energy to every class. Known for her warm and attentive style, she creates an environment where students can move with confidence and ease. Her classes are designed to be welcoming for all, inviting you to show up as you are and leave feeling confident, uplifted and connected.

 

Together, they create a holistic experience where you come not only to move, but also to connect, unwind and be part of a vibrant, supportive community.