April 20,2026

Glow Miles

Let Body Coach Joe Wicks lead you on a 5km walk or run, move at your pace, tap into group energy, and finish fulfilled and recharged.
April 17,2026

Glow Miles

Let Body Coach Joe Wicks, supported by Division Athletics Harbourfornt lead you on a 5km walk or run, move at your pace, tap into group energy, and finish fulfilled and […]
April 10,2026

Acro Yoga

Step into a playful AcroYoga session where you learn to align, fly, and spot while building trust, connection, and confidence together.
April 25,2026

Strong Flow

Beachside movement session combining breath and dynamic flow to build strength, awareness and grounding through intentional movement and mindful connection
April 10,2026

Dynamic Flow

Move, stretch, and flow through rhythmic full-body sequences linking breath to motion. Challenge your strength, build focus, and leave grounded and energised.
April 15,2026

The Sweat Tax

A fast, bodyweight session that builds a rising tax of fatigue, pushing every system to the edge and leaving you breathless, spent and fulfilled.