Full-body NEUFORM conditioning session combining strength, control and endurance in a high-energy, zero-equipment workout designed to challenge and energise.
Let Body Coach Joe Wicks, supported by Division Athletics Harbourfornt lead you on a 5km walk or run, move at your pace, tap into group energy, and finish fulfilled and […]
Join Community Healing Rhythm by Aden to explore music, movement, and communal drumming,supporting your expression, presence, and sense of connection within the group.
Relax and restore with Sound Bath Session, a class with soothing gongs and singing bowls that eases stress, anxiety, and tension for deep rest and relief.
Get ready to pulse, burn and sing along to Taylor Swift and Sabrina Carpenter hits with WeBarre. Join Linda and Cherisa for a high-energy full-body workout.
Sing, sculpt and pulse with WeBarre to boyband hits from Backstreet Boys, One Direction and BTS. Cherisa and Linda lead a full-body, high-energy workout.
Guided Banyan Tree Connections wellbeing session using breath awareness, grounding and sensory exploration to release tension, regulate emotions and restore mindful presence.
Strengthen, stretch, and restore in this immersive session. A full-body workout, revitalising flow, and restorative sound bath leave you recharged and balanced.
Pilates mat work to build core strength and alignment, followed by a sound bath to release tension and reset the nervous system in a balanced mind-body experience.
Beachside movement session combining breath and dynamic flow to build strength, awareness and grounding through intentional movement and mindful connection
Strengthen, stretch, and reset with Pilates followed by a calming sound bath. Join the experience with Jimin Choi and leave feeling balanced and renewed.
Move, stretch, and flow through rhythmic full-body sequences linking breath to motion. Challenge your strength, build focus, and leave grounded and energised.
Flow through a strong vinyasa with Jimin as she links breath and movement, focusing on strength, mobility, and mindful transitions. Unwind in a calming sound bath. Join the session and […]